Thursday, 9 March 2017

Mental Health Resources



Here's some Mental Health Resources
"You are not alone!"



CRISIS SUPPORT CHAT. Did you know Lifeline have a crisis support online chat service too? Available every night from 7pm-4am (AEST).

Beyond Blue - anti-depression initiative - 1300 224 636

Mindspot - 1800 61 44 34

24-Hour Telephone Counselling (Australian contacts):
MensLine Australia on 1300 789 978
Lifeline on 13 11 14
Kids Helpline on 1800 551 800
Suicide Call Back Service on 1300 659 467

Headspace - 1800 650 890

SANE Australia - 1800 18 7263

Reachout

CBAA Suicide Prevention Project & Men's Mental Health

Support and Information for Anxiety, Depression, Mental Health and Illness (Facebook group)

Dealing with Anxiety (Facebook group)

Community Broadcasting Suicide Prevention Project - October 2014

Hope Hearing Voices Network (NSW)

The Panic Room (SA) - panic, stress & anxiety

Domestic Violence - 1800 811 811

The Carly Ryan Foundation

Teen Support Network

Shout a Mate  ~  Visit Australian Small Towns


Crisis Support. National & by State/Territories
24-hour crisis telephone counselling services
Lifeline 13 11 14
Kids Help Line 1800 55 1800
Mensline Australia 1300 789 978

ACT
Crisis Assessment and Treatment Team 1800 629 354

New South Wales
NSW Rural Mental Health Support Line 1800 201 123
Suicide Prevention and Crisis Intervention 1300 363 622
Salvo Care Line 02 9331 6000

Northern Territory
Crisis Line Northern Territory 1800 019 116

Queensland
Crisis Counselling Service 1300 363 622

South Australia
Mental Health Assessment and Crisis Intervention Service 13 14 65

Tasmania
Samaritans Lifelink – (country) 1300 364 566 (metro) 03 6331 3355

Victoria
Suicide Help Line Victoria 1300 651 251

Western Australia
Samaritans Suicide Emergency Service – (country) 1800 198 313 (metro) 08 9381 5555


Listen here to the CBAA's August 2014 content of their national suicide prevention and mental health awareness project. Each month, their project team develops a series of 20 short radio segments designed to promote help-seeking behaviour and positive lifestyle choices, using interviews with service providers, as well as profiles of people who have successfully dealt with tough times in their lives.








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2 comments:

  1. Linked to mental health I'll add the dv connect webpage link where there is a variety of numbers for people to talk to if they think they might be in some sort of domestic situation where there is a gross power imbalance as domestic violence goes beyond physical stuff... http://www.dvconnect.org/

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